FREE Mental Health First Aid Online Course

Most of us have been physically unwell, you are very lucky if you have not. For example, it might have been due to an accident or an infection, such as food poisoning. In this course we identify the differences between the illness, disease and sickness exploring some practical things you can do to support yourself and the people you care for.
This course is different to our Mental Health Awareness course which goes into greater detail about the different mental health conditions, treatments and the legislation relating to social care.
Who should take this Mental Health First Aid online training course?
This course has been designed specifically for people who want to know more about mental health. Whilst it provides focus for people working in social care, it will also be useful to a wider audience of people who would like to know more about mental health.
Mental Health First Aid FREE Online Training Course Content
- What is mental health?
- What is meant by the term mental health problems?
- Depression and anxiety
- Confidently engage in conversations about mental health
- How to support a person experiencing mental health problems
- What is meant by suicide and the impact it has
- Promoting positive mental health and resources
Online Training Course Duration
On average this training course should take around 45 minutes. Find out more here.
Aims of the Mental Health First Aid Training Course
By the end of the training course, you will:
- Gain an understanding of the term mental health
- Identify the prevalence of mental health problems
- Understand the terms mental health problems and mental health illness
- Understand the terms and symptoms of depression and anxiety
- Know how to approach and engage in conversations about mental health
- Understand how to support people with mental health problems
- Understand the term suicide and people at higher risk of suicide
- Know what to do if someone tells you they have suicidal thoughts
- Understand how to promote positive mental health
- Know where to find additional information, guidance and support
Course Screenshots




Social Care Unlimited Course and Certificate Package
Price options are per user per month, inclusive
- Most FlexibleMonthly Plan 6 excluding VATUnlimited Access to ALL coursesNo set-up fees or hidden chargesTraining MatrixPrice per person, per month1 month notice period
- Better than Half PriceAnnual Plan 3 p/month (exc. VAT)Unlimited Access to ALL coursesNo set-up fees or hidden chargesTraining MatrixPrice per person, per yearBilled Annually
- For organisationsMultiple Plan POA For multiple staff, contact us for a demo, bespoke pricing and a dedicated account managerUnlimited Access to ALL coursesNo set-up fees or hidden chargesTraining MatrixPOANotice Period: By arrangement


Recycle Licences
Our plans allow organisations to recycle licences instead of always purchasing more credits - no hidden charges for changes in staff! If you would like to purchase more than 50 licences, book a demo and know more please contact us.
If you sign in to your account on Click before you take this course, you will be able to change the accessibility settings to suit your needs. This includes translation into 100+ languages, some of which can also be read out loud to you.
Safeguarding for Managers and Safeguarding Leads
FREE Safeguarding for Managers and Safeguarding Leads Training Course Organisations must ensure that every person (operating within the scope of their organisation)…
Stress and Resilience Course
Who should take this course? This course has been designed specifically for Care and Support Workers working in a social care setting….
Why use Grey Matter Learning?
- Our methodology values previous learning, saving time
- Clever accessibility settings including 100+ languages
- 100+ high quality courses, specially written for care
- Join thousands of services and local authorities
- Proven to reduce staff turnover and improve CQC ratings
- Established 15 years - we know what works
- Skills for Care Centre of Excellence, CPD certification
- No hidden charges, we recycle your licences
Social Care Hubs